Description
I have been teaching Tai Chi for health and wellbeing in workshops and on retreats since 2007. The simple flow of Tai Chi and integration and connection of the whole body, in movement with the breath, brings greater ease and delight to many.
My approach is to bring imagination, mindfulness and kindness to the moving, playing body. I offer to help all ages and abilities find the joy of movement, including gentle and/or seated Tai Chi for people who still want to move but find standing tiring or more difficult.
More
Disclaimer
Although every effort is made to ensure the accuracy of listings on Find It Do It, it is recommended that you contact the organisation directly before partaking in any activity, to ensure that it is still running as advertised.