Tai Chi etc

Learn a pure and authentic Tai Chi (Taijiquan, Qigong, & Meditation) system that was developed and brought to the West by a Doctor of Western medicine - who was also a genuine Tai Chi Master and teaching Lama.

Do you want to:

• get more physically active, but also chill-out,
• practice physical exercises that also flex the mind,
• improve your physical and mental wellbeing,
• cope better with causes of anxiety and stress,
• improve your posture, core strength, flexibility, and balance,
• support your recovery from illness or the treatment of an illness,
• support your management of life-changing health conditions(eg: Parkinson's Disease, Arthritis, Fybromyalgia, CFS/ME, etc),
• or, simply spend some time learning a rather special Traditional Chinese Martial Art?

If so, maybe these Tai Chi classes are for you!