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Tai Chi etc

Description

Learn a pure and authentic Tai Chi (Taijiquan, Qigong, & Meditation) system that was developed and brought to the West by a Doctor of Western medicine - who was also a genuine Tai Chi Master and teaching Lama.

Do you want to:

  • get more physically active, but also chill-out,
  • practice physical exercises that also flex the mind,
  • improve your physical and mental wellbeing,
  • cope better with causes of anxiety and stress,
  • improve your posture, core strength, flexibility, and balance,
  • support your recovery from illness or the treatment of an illness,
  • support your management of life-changing health conditions(eg: Parkinson's Disease, Arthritis, Fybromyalgia, CFS/ME, etc),
  • or, simply spend some time learning a rather special Traditional Chinese Martial Art?

If so, maybe these Tai Chi classes are for you!

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Disclaimer

Although every effort is made to ensure the accuracy of listings on Find It Do It, it is recommended that you contact the organisation directly before partaking in any activity, to ensure that it is still running as advertised.